The author writes:
I’m not going to discuss the scientific merits or lack thereof of the diet but instead look at it as an example of marketing, psychological bias, and why people believe dumb things.
I apologize to those who come here for good track or athletic related training advice. Bare with me for this post as I take on something that has been bugging me for the past few weeks. Once again, it’s from someone who makes claims that running the crazy high mileage of 50mpw is unhealthy, but that’s not my gripe.